Rooted Connections Coaching
Because parenting asks more of your heart than anything else ever will.
You love your kids more than anything.
And yet… parenting still feels heavier than you ever imagined.
You're tired of snapping, tired of second-guessing, tired of feeling like you're messing it all up.
You're drowning in advice that contradicts itself.
You're exhausted from trying so hard and still ending your days feeling guilty.
You don't need more noise.
You need support that actually sees you.
Welcome to the place where that happens.
Real Support for Real Parents — From Toddler Chaos to Teen Storms
Whether you're battling bedtime with a 3-year-old, navigating potty training power struggles, dealing with hitting and meltdowns, managing sibling warfare, or trying to connect with a shut-down tween — we meet you exactly where you are.
This isn't behavior charts, sticker systems, or "just be consistent."
This is nervous-system-centered, attachment-first support that helps you understand what's really happening beneath the behaviors — in your child, and in you.
We help you:
Stay calm when everything in your body wants to yell
Break generational patterns without swinging to the opposite extreme
Hold boundaries without guilt or shame
Build emotional safety that changes your child's future
Stop overthinking and start parenting with confidence and intuition
Become the grounded parent you want to be — even when life is chaos
You're not failing.
You're overwhelmed… and under-supported.
We fix that.
For the Parents Who Are Trying So Hard — And Still Feel Lost
If any of these feel painfully familiar, you're in the right place:
For Parents of Toddlers & Young Children:
Bedtime is a 2-hour battle and you're too exhausted to function
Potty training has become a power struggle (or you're terrified to start)
Your toddler hits, bites, or has explosive tantrums and you don't know if it's "normal"
You're drowning in wake-ups and your whole family is falling apart from sleep deprivation
For Parents of Big Kids & Teens:
Your child's big emotions feel bigger than your capacity
Your child shuts down, melts down, or spirals and you have no idea what to do
Sibling rivalry is breaking your heart
You spend your nights Googling "how to stay calm" or "how to stop my child from ___"
For All Parents:
You're stuck in a cycle of yelling → guilt → promising yourself you'll do better → yelling again
Your home feels tense and reactive
You want connection, not control — but you don't know how to get there
You're parenting the opposite of how you were raised, but you feel lost without a roadmap
There's nothing wrong with you.
You just need someone who understands nervous systems, attachment, child development, and the emotional weight of parenthood.
You need someone who can walk with you.
That's what we do here.
What Makes Rooted Connections Coaching Different
We don't teach you to control behavior.
We help you transform the relationship.
Because when connection changes, everything else changes.
As a certified Child-Centered Play Therapist (CCPT) with a background in psychology and years of supporting families through their hardest moments, I bring a deeper understanding of how children process emotions, build resilience, and communicate through play.
This isn't just coaching — it's trauma-informed, developmentally-grounded support for your whole family.
We combine:
Attachment science
Nervous system regulation
Child-Centered Play Therapy principles
Temperament & emotional wiring
Parent mindset work
Internal Family Systems-informed work (Parts Work)
Practical scripts & in-the-moment strategies
This is support for the whole parent — your history, your triggers, your hopes, your fears, your beliefs, your exhaustion, your heart.
You don't need to “do better”.
You need a regulated, supported nervous system.
We help you create that.